Your first day out with baby – What you need to know
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4 min
You’ve mastered the walk (or waddle, we’ve been there!) around the block, you’ve done your first grocery shop since baby arrived and now it’s your first day out together.
The first time you have a day out with baby is very different from the spontaneous trips you took before you became a parent. Whereas before you simply grabbed your bag and set off, a day out with baby take a little more planning. But no matter where you’re going and what you’re doing we’ve got you covered with the ultimate checklist of things to take with you. Nappy explosion in a café... no problem! Baby starts clamouring for a bottle or boob just as you step in a changing room... you’ve got a plan! We’re going to share all our secrets for success!
Changing Bag Essentials:
Nappy changing basics
First things first, a changing bag needs changing supplies. Nappies, wipes (wet or cloth), nappy sacks, a nappy cream if you use one and a changing mat.
A change of clothes
Having at least one change of clothes for baby is a must. A poonami, spit-up or milk spill can happen all too quickly on the go. And you are not immune to this either. So don't forget a spare top for you too! Better safe than sorry. A waterproof bag to put any dirty items in is a great idea too.
Muslins
The general rule of thumb is that you can never have too many muslins. They can be used for anything and everything: mopping up spit-up, sun protection, as a blanket, you name it!
Feeding supplies – breast or chest feeding
If you are breast/chestfeeding your baby then the good news is you’ll have pretty much everything you need with you already! Some spare breast/chestpads can be handy and we’ve already mentioned muslins. But our pro tip? Grab your Ergobaby baby carrier.
Feeding supplies – bottle feeding
If you are bottle feeding then you’ll need a measured amount of formula powder in a small, clean, and dry container, a vacuum flask of hot water that's just been boiled and an empty sterilised feeding bottle with cap and retaining ring in place. Or, if you’re nervous about little one suddenly being hungry and having to scrabble to make a bottle in an unfamiliar environment, you can take a pre-made “ready to drink” bottle in your bag instead. Do whatever is right for you and baby.
A snack and some water for you
You need to keep your strength up too! Keep a bottle of water and your favourite snack in your bag. Most cafés will let you refill a reusable bottle for free so don’t be afraid to ask, and some even offer free refreshments for breast/chestfeeding parents! And don’t forget your purse, keys, all the things you’d usually take with you.
A toy
Most newborn babies will be happy just looking around or at you, but if you want you can bring something like a rattle or colourful toy to keep them entertained while you’re out and about.
Spare dummies
If you use a dummy be sure to pack spares in case one gets dropped or lost.
Extra items
Finally, some bits and pieces that aren’t strictly necessary but are always handy to have to hand: a portable phone charger and cable, hand sanitiser and cream, lip balm, a mini first aid kid including any medicines you or baby might need, and a spare bobble or clip for your hair.
Bonus tip
Refill your bag (with the non-perishable items) straight after every outing. That way, you'll always be ready to go without having to run around the house looking for things.
First day out with baby - baby carrier, stroller or bouncer?
A day in the city
A baby carrier is the best choice if you’ll be in a particularly busy location, somewhere without much room to manoeuvre, or somewhere you would need to keep taking baby in and out of a stroller. A carrier will make it easier to find your way through any hustle and bustle, and baby also gets the ultimate safety and security of being close to you.
A day Outdoors
The mountains are calling, and you’ve decided to brave your first proper day in the great outdoors with baby. If you’ll be going somewhere strollers just can’t go (think across muddy fields, over stiles, remote picnic locations), then a baby carrier is the clear winner. Baby will be happy snuggled close to you and an ergonomic baby carrier is comfortable for everyone involved. We recommend an Omni, Adapt or Aerloom carrier for long distances as they have plenty of support for you and baby. Plus, if you breast or chest feed then you can feed your little one in the carrier. There is something beautiful about feeding baby in nature (however you feed them!).
Visiting Family or Friends
If you’re not comfortable with everyone getting up close and personal with your new arrival, then a baby carrier is a great way to keep them close. If you are breast or chest feeding, you can also do this with a little more privacy by keeping baby in the carrier if you’re not yet confident feeding in a room full of people. Our Embrace carrier is perfectly designed for newborn snuggles, or you can pre-tie our Aura Wrap before you even leave the house to make taking baby in and our super easy.
