Yoto - Yoto Card - Mini Mindfulness: Mindful Moments

Let your little one embark on their own adventure with Yoto Cards! These clever audio cards slot into a Yoto player, giving them the power to select and switch between a range of exciting audio journeys.

Mindful Moments: Introduce mindfulness and meditation to the next generation with Mindful Moments, the first card in Yoto's Mini Mindfulness series. These 10 short mindfulness exercises will leave children (and adults!) feeling calm, relaxed and focused.

You can enjoy these exercises whenever you like, as often as you like! Each one is just a few minutes long, and the audio will pause at the end of each exercise to give you time to enjoy some quiet time to yourself. If you'd like to listen to multiple exercises in one sitting, just tap the right orange button to skip tracks.

Mindful Moments was created exclusively by Yoto with Louise Gordon, a yoga teacher from Scotland who specialises in Vinyasa and Ashtanga yoga. Louise is also a certified Girlvana teacher and regularly coaches teens and young womxn in the principals of yoga, mindfulness and wellbeing.

Explore our full Yoto product range or shop our playtime collection. 

Features of the Yoto Card:

• Running Time: 32 Minutes.
• Recommended Age: 3-8 Years.
• Materials: Plastic.
• Wipe clean only.
• Please Note: Yoto Player sold separately - audio will only play when used with the player.